Introductions to Lucid Dreaming
An Introduction to Lucid Dreaming - Answers to those first few questions we all have when first setting out into the world of lucid dreaming; What is Lucid Dreaming? Is it real? Is it safe? Why lucid dream? and more.....Principles of Lucid Dreaming - To give yourself the best chance of lucidity, before you even look at any techniques for inducing lucid dreams make sure you are geting these basics right.
History of Lucid Dreaming - The history of lucid dreaming stretches as far back as human civilization, and runs right through to the modern day. Discover the key figures and developments as our understanding of lucid dreaming evolved.
Why Do We dream? - A question that has fascinated mankind for thousands of years, understanding the theories of dreaming can help you to recognise when you are dreaming and attain lucidity.
Lucid Dreaming Research - New research into lucid dreaming is going on even as you read this. Stay up to date with latest techniques being developed and active areas of interest in lucid dream research.
Techniques for Inducing Lucid Dreams
Mnemonic Induced Lucid Dreams - More commonly known as MILDs, this is the first technique almost every lucid dreamer learns, and with good reason. It's easy to learn and delivers a good success rate - perfect for beginners..
Wake Induced Lucid Dreams - The WILD is often referred ot as the Holy Grail of Lucid Dreaming. The ability to pass directly from a normal waking state into a lucid dream, with no point of unconsciousness in between. Not easy to master, but well worth the effort to have lucid dreams on demand.
Instant Lucid Dreams - The first Lucid Dreaming product to come with a guarantee of lucid dreams. Follow these steps and you will have you first lucid dream in less than a week and be having regular lucid dreams within 30 days.
Dream Control Techniques
Dream Control - An introduction to dream control. How is dream control different to lucidity, and what are the basic techniques you can use to increase your control over your dreams.
Dream Stabilization - You finally achieve that moment of lucidity, but in the rush of excitement you accidentaly wake yourself up. Learn how to stabilize your dreams to make the most of your lucid experience.
Self Control & Flying - Taking control of your dream body is the first step of dream control, and leads naturally to that ability shared by almost all lucid dreams: flying.
Objects and Dream Characters - The abilities to make an object you need, or summon up a dream character are two staple skills that come in useful all the time.
Changing the Scene - Being able to visit any place you can image is one of the best features of a lucid dream. Learn how to swithc easily from one place to the next.
Form and Perspective - Changing the form of your own body, everything from taking on another persons persepctive, to becoming an animal and beyodn ar eexpereinces you just can't have any other way.
Advanced Lucid Dream Techniques
Dream Yoga - Practiced in the far east for more than 2000 years, dream yoga goes beyond lucid dreaming to unite the body, the conscious and the subconscious mind.
Time Dilation Technique - Still in an experimental stage, the Time Dilation Technique could offer a way to extend your lucid experiences for hours, days or even more.
